DIRECTIONS:

• Place chicken tenders in a plastic sealable bag.
• Add spices and salt, seal the bag and shake it to make sure chicken is covered.
• Optional: marinade for 15-20 minutes.
• Soak wooden skewers in water for 30 minutes to prevent them from burning.
• Skewer marinated chicken on wooden sticks.
• Cook on a stovetop grill, grill pan, or skillet. Set the fire on medium heat and lightly spray your pan with coconut or olive oil. Wait for the pan to heat before adding the chicken skewers.
• Add the chicken skewers to the pan and cook, rotating them so all sides are cooked
• evenly with grill marks. Don’t cover them.
• Remove the cooked skewers from the grill, sprinkle with lime juice and fresh cilantro.
• Serve on a bed of your favorite salad or with grilled veggies.